I love making soups in the fall and winter and
chicken and wild rice is one of my favorites - and it seems to be a favorite of many people in this part of the country. I found this recipe, and thought it was a fun way to change up the usual wild rice soup. Lots of colorful veggies and the addition of savory curry and coconut milk add a nice Eastern flair to our regular midwestern soup!!
This soup will warm you up on a cold night, and it's a great way to use up leftover turkey, if you have some!
In a Dutch oven, heat the olive oil over medium high heat then add the onion, celery, carrots,
mushrooms
and garlic and saute until the vegetables are softened, about 4-5 minutes. Sprinkle the vegetables with flour, curry powder and salt
and stir until all the vegetables are coated. Gradually add the chicken broth,
and stir constantly until the mixture comes to a boil. Reduce the heat, cover the pot and simmer for about 10-15 minutes in order to blend flavors.
Finally, stir in the red pepper, chicken,
wild rice,
coconut milk
and rice vinegar. Give it all a good stir and cook for about 2-3 minutes to warm the ingredients through. Top each bowl with cilantro to serve.
This version will bring new life to your winter soup rotation!
One year ago:
Crumb Topped Apple and Pumpkin Pie
Two years ago:
Sweet Potato Pound Cake
Three years ago:
Zesty Cranberry Sauce
Find more great recipes at
Tasty Tuesday,
Tuesday at the Table,
Tasty Tuesday (#2),
Tempt my Tummy Tuesday, Totally Tasty Tuesdays,
Tasteful Tuesdays,
Tuesday Talent Show, Clever Chicks
,
Hearth and Soul,
Cast Party Wednesday,
Whole Foods Wednesday,
Wednesday Extravaganza,
Ingredient Spotlight.
Curried Chicken and Wild Rice Soup
1 Tbsp. olive oil
1 medium onion, cut into 1/2-inch chunks
2 ribs celery, cut on the diagonal into 1/4-inch slices
12 medium uncooked baby carrots, quartered on the diagonal
4 oz. sliced mushrooms
2 cloves garlic, minced
3 Tbsp. flour
3 1/2 cups chicken broth
1 Tbsp. curry powder
1 tsp. salt
1/2 cups red bell pepper, chopped
1 cup cooked and chopped chicken
1 1/2 cups cooked wild rice
1/4 cups light coconut milk
1/2 Tbsp rice vinegar
1 Tbsp cilantro, chopped
In a large saucepan or Dutch oven, heat the olive oil over medium high heat. Add the onion, celery, carrots, mushrooms and garlic and saute until vegetables are softened, about 4-5 minutes. Sprinkle the vegetables with flour, curry powder and salt and stir to coat all the vegetables. Gradually add the chicken broth, and stir constantly until the mixture comes to a boil.
Reduce heat, cover and simmer for about 10-15 minutes to blend flavors. Stir in the red pepper, chicken, wild rice, coconut milk and rice vinegar; cook for 2-3 minutes until ingredients are warmed through. Top with cilantro to serve. Serves 6.
Recipe source: Adapted from Weight Watchers