Thursday, August 14, 2014

Tilapia with Pineapple Salsa


As the summer winds down (sigh), it's great to find recipes that can be made in a flash. Weeknights are a busy time, so getting a good, healthy dinner on the table as quickly as possible can be a challenge. Not so with this fish! Just like many of the other fish recipes here, this one comes is fast, fast, fast, ensuring a relaxing dinner hour, with plenty of time to enjoy what you made! And with the fruity salsa, this dish will remind you of summer days, even on the coldest winter day.


Combine pineapple, red onion, jalapeño, red pepper, cilantro,


lime juice,


and salt in a small bowl. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle fish with cumin and chili powder.


Add fish to pan; cook 3 minutes on each side


or until fish flakes easily when tested with a fork. Spoon pineapple salsa over fish.


One year ago: S'mores cookie bars
Two years ago: Banana Bread Bars with Brown Butter Frosting
Three years ago: Sweet Corn Pizza
Four years ago: Feta Zucchini Pancakes
Five years ago: Honey Garlic Pork Chops

Find more great ideas at Full Plate Thursday, Showcase Your Talent, Pennywise Platter.

Tilapia with Pineapple Salsa

1 cup chopped pineapple
2 Tbsp. finely chopped red onion
1/2 jalapeño pepper, seeded and finely chopped
1 mini red pepper, chopped
2 Tbsp. chopped fresh cilantro
1 Tbsp. lime juice
1/4 tsp. salt
1 Tbsp. olive oil
4 (6-ounce) tilapia fillets
1 tsp. cumin
1/2 tsp. chili powder

Combine pineapple, red onion, jalapeño, red pepper, cilantro, lime juice, and salt in a small bowl.

Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle fish with cumin and chili powder. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork. Spoon pineapple salsa over fish.

Recipe Source: Adapted from Cooking Light

2 comments:

  1. I simply love a well prepared piece of Tilapia. This looks absolutely delicious.

    Blessings, Catherine.

    ReplyDelete
  2. Hi Sara,
    Your Tilapia with Pineapple Salsa looks delicious! Thanks so much for sharing your awesome recipe with Full Plate Thursday and have a great weekend.
    Come Back Soon!
    Miz Helen

    ReplyDelete